Lynette JacksonNov 12, 20202 minAre You Ready To Finish Strong?It’s day 200 plus in the world of COVID 19. We continue to experience the weight of uncertainty, the rules of wearing masks, and social...
Tele-Help StaffJul 22, 20202 min6 Tips to Stop OverthinkingWhether they beat themselves up over a mistake they made yesterday or fret about how they’re going to succeed tomorrow, overthinkers are...
Tele-Help StaffJul 22, 20203 minAnxiety in college: What we know and how to copeAt this time of year, college beckons with the chance to live on your own, find new friends, and explore interesting ideas. Yet for...
Tele-Help StaffJul 22, 20202 minCollege Students Have Been Stressed Out During the Pandemic. Being a college student often comes with a set of struggles, like homesickness, poor time-management skills, and impostor syndrome. Add a...